Tuesday, April 21, 2009

Sue Scheff: Tips for Teens and Summer Jobs

Here are 10 tips about where to look and how to act on job interviews

Source: Parenting Today

By Laura T. Coffey

Even in the best of times, teenagers face plenty of hurdles when they look for summer jobs. Would-be employers often worry that they’ll be undependable, late and generally flaky — and teens must convince prospective bosses that they’re actually reliable and responsible.
This summer could be even tougher for teens, though, because competition for jobs is expected to be so fierce. In many cases, teenagers will be going head to head against adults who have years of work experience behind them. And they’ll be doing so in a job market that has fewer positions available.

A recent survey by SnagAJob.com, an employment Web site that connects people with hourly jobs, found that nearly half of hourly hiring managers won’t be recruiting summer employees this year. Even more ominous, 73 percent of hiring managers anticipate receiving more applications this summer than they did last summer from job-seekers of all ages.

Does this mean that teens should abandon all hope of finding gainful employment this summer? Not at all! The following tips can help.

1. Start looking now. Shawn Boyer, chief executive officer of SnagAJob.com, said employers are already thinking about their upcoming summer staffing issues, even though we’re only in the month of April. One way to beat out at least some of the competition is to start your job search early rather than waiting for the school year to end. “Consider telling them, ‘I can work 10 hours a week now, and then I can ramp up my hours after school gets out,’ ” Boyer said.
2. Get the word out about your job search. Begin actively telling people that you’re looking for a job. Think about all the adults in your life: your teachers, guidance counselors and coaches, your family doctor and veterinarian, your parents’ friends, your friends’ parents, and so on. This approach could turn you on to job prospects.

3. Plan for a repeat performance. The survey of more than 1,000 hiring managers revealed that 65 percent of their summer staffs will consist of returning workers. If you had a job last summer and you didn’t absolutely hate it, consider reapplying again this year. Your past employer will be interested in you because you’re already trained.

4. Be professional. Make sure that everything you include in your job application is spelled correctly and is free of grammatical errors. Don’t use all lowercase or all uppercase letters, Boyer advised. Be sure the e-mail address you put down isn’t silly or distracting. The same holds true for the voice-mail prompt on your cell phone or home phone.

5. Do mock interviews in advance. A job interview can be a lot more stressful than you might think. To work out the jitters ahead of time, do a few practice interviews with someone other than a friend or parent, Boyer recommended. “Practice with a guidance counselor, a teacher or a friend’s parent that you’re not that comfortable with so it will be more realistic,” Boyer said.

6. Show some energy. Employers who bring teenagers on board say they appreciate their enthusiasm and eagerness to do whatever it takes to get a job done. Display those traits on your job interview — and on the job, as well.

7. Get appropriately gussied. Dress nicely for your job interview, as if you were about to attend a religious service. Do this even if the dress code for employees is casual. Absolutely remember to send a handwritten thank you note after your interview — a step many adults routinely forget to take.

8. Play up your strengths. Many teens show a tendency to be hard on themselves and minimize their accomplishments. Remember that a job interview is not the place to beat yourself up. Instead, emphasize flattering details about yourself, such as being an honor-roll student, juggling extracurricular activities and volunteering in the community. “List out in particular the leadership positions that you’ve held,” Boyer said. “That helps to dispel the idea that teens aren’t responsible.”

9. Know where to look. As bleak as the job market is right now, Boyer said these places that are still open to hiring teens: fast-food restaurants; movie theaters; merchandising companies that stock shelves for retailers — American Greetings is looking for this sort of help, he noted — and health-care facilities. “There are a wide range of positions in the health-care sector that don’t require you to have a certain level of credentials,” Boyer said. “There’s valet-parking people’s cars, working in a hospital gift shop, working in a cafeteria, being a receptionist.”

10. Consider working at a bank. If you’re at least 18, you also may be able to land a job as a bank teller. Banks often need help over the summer months when many of their employees go on vacation, Boyer said — and he added that a bank job can look good on your resume.

Sources and resources:

SnagAJob.com
Youth2Work.gov, the U.S. Labor Department’s Web site for teens
Occupational Safety and Health Administration


Tuesday, April 14, 2009

Sue Scheff: Teenage Back Acne Treatment






Back Acne Treatment Helps Teens with Self Esteem Issues

As parents we are all aware at how fragile a teenager’s self esteem can be sometimes. Hormones at the onset of puberty don’t do much to help with that. As hormones rage, often times so does acne. Acne occurs frequently in teenagers to varying degrees and typically occurs on the face and back. For active teenagers, this can be a cause of embarrassment. But back acne treatment can do wonders in alleviating the self esteem issues caused by excessive acne on the back.

Teenage boys are often active in sports and have to deal with their peers in the locker rooms and while competing. Having back acne can be highly embarrassing and make someone feel self conscious. Teenage girls have an equal number of problems pertaining to back acne. Imagine getting ready for a high school dance, picking out a fashionable dress and being appalled by the back acne that is visible. Of course, acne in general is something that all teenagers go through to some extent. But we do want our kids to be confident and healthy so it is important to understand the causes of back acne as well as the cures for back acne.

If a teenager is embarrassed by their back acne, they will have a tendency to avoid situations where it may be visible. This can be really unhealthy for a teenager. Avoiding sporting events, social activities and friends can lead to depression. But there is good news regarding the causes of back acne. We know what causes are real and what are myths. Because of this, we also know ways in which back acne treatment can benefit the self conscious teenager.

Amazingly, many people still buy into the myths associates with the causes of back acne. We know, though that food, clothing, dirt and sweat do not cause acne. In some cases one or all of those issues may exacerbate acne to a small degree but none of them actually cause it. So, in order to effectively find cures for back acne, the root cause of it should be examined and there is basically one main cause of acne in the face, back and body.

The culprit is hormones. Yes, a hormonal imbalance is the reason the skin breaks out and why so many teenagers are afflicted with acne problems. So in order to treat it, two things must occur: The hormonal imbalance must be addressed and a proper skin care regimen must be started. The truth is both of these issues can be controlled with skin care products, diet and vitamins.

With back acne Retin A is often used and touted as a cure. However, many Retin A products are very expensive and often do not cure the back acne completely. High cost advertising programs are what draw consumers to these products and while some may work, they are not addressing the complete picture so they can not stop the back acne from occurring.

Instead, there are a few products that are recommended because of the testing that was conducted and the means to which a complete system of hormonal cures as well as skin care treatments are used. The reason they work is that they address back acne from the inside out and do not leave anything out of the picture.

There are many products on the market today but often the reason they are popular is due to expensive advertising campaigns as opposed to actual positive results. It is important to start off with a topical treatment to clean the skin and protect it. These may include a body wash, body cream and scrubs. Getting into the habit of cleaning the face regularly will instill a sense of responsibility and self respect in a teenager also.

Not only should the topical skin treatment be addressed but the hormonal imbalance should also be treated with natural supplements. The hormonal imbalance is addressed with the use of the supplements and acne issues are washed away with the topical products. The results include fewer blemishes and a restored balance to the hormones. This allows the skin to naturally go back to its intended condition, free from acne.

Choose products that are independently tested and rated for its effectiveness in treating back acne. Also choose all inclusive solutions. They all have one thing in common. They each address all the issues regarding back acne and its root cause. They provide a topical acne wash and cream to help maintain the skin’s appearance but they also include a dietary supplement intended to help restore the proper hormonal balance.

Hormonal imbalances can go well into adulthood but teenagers are especially prone to it. Back acne can be embarrassing and can greatly affect a teenager’s self esteem. However, with proper treatment, the self consciousness from back acne can be eliminated. Your teenager can be confident knowing he or she is acne free.

Friday, April 3, 2009

Sue Scheff: Drinking Roommate




“It’s about toughening up and getting coping strategies to deal with the temptations and the problems with roommates.”

– John Lochridge, M.D., Psychiatrist

College freshman Max Bluestein has three roommates. Each spends their time very differently. “One doesn’t drink at all, one drinks a little bit and one drinks a lot,” he says.

And the one who drinks a lot is often coaxing him to skip his studies, and go out. “It’s a lot of peer pressure just to go out a lot,” explains Bluestein.

A study of more than 30,000 college freshman finds that 35 percent of students report spending more time drinking (ten hours a week) than they do studying (just eight hours).

And many say the problem is made worse by a roommate who drinks.

“When somebody’s having fun you don’t want to be sitting there reading and what not,” says freshman Parham Savadkoohi.

“Your mind will be focused on drinking,” says Sophomore Nikki Lee.

“And I know I have a paper due or something I might go and hang out for a little while. It is kind of hard,” says freshman Kristen Collier.

Experts say the problem of underage drinking in college needs to be solved long before college. In high school, parents need to allow kids just enough room to make small mistakes, followed by consequences.

“And if they make other mistakes they get consequences, and through the consequences they learn about decision and then when they get off to college, they’ve had experience at both decision making and consequences, and are perhaps better able to handle these things on their own in college,” explains psychiatrist, Dr. John Lochridge.

“I know what my priorities are, I’ll get my work done though… it is hard,” says Collier.

Tips for Parents

Research defines binge drinking as having five or more drinks in a row. Reasons adolescents give for binge drinking include: to get drunk, the status associated with drinking, the culture of drinking on campus, peer pressure and academic stress. Binge drinkers are 21 times more likely to: miss class, fall behind in schoolwork, damage property, injure themselves, engage in unplanned and/or unprotected sex, get in trouble with the police, and drink and drive.

Young people who binge drink could be risking serious damage to their brains now and increasing memory loss later in adulthood. Adolescents may be even more vulnerable to brain damage from excessive drinking than older drinkers. Consider the following:

The average girl takes her first sip of alcohol at age 13. The average boy takes his first sip of alcohol at age 11.

Underage drinking causes over $53 billion in criminal, social and health problems.
Seventy-seven percent of young drinkers get their liquor at home, with or without permission.
Students who are binge drinkers in high school are three times more likely to binge drink in college.

Nearly 25 percent of college students report frequent binge drinking, that is, they binged three or more times in a two-week period.

Autopsies show that patients with a history of chronic alcohol abuse have smaller, less massive and more shrunken brains.

Alcohol abstinence can lead to functional and structural recovery of alcohol-damaged brains.
Alcohol is America’s biggest drug problem. Make sure your child understands that alcohol is a drug and that it can kill him/her. Binge drinking is far more pervasive and dangerous than boutique pills and other illicit substances in the news. About 1,400 students will die of alcohol-related causes this year. An additional 500,000 will suffer injuries.

A study by the Harvard School of Public Health showed that 51 percent of male college students and 40 percent of female college students engaged in binge drinking in the previous two weeks. Half of these drinkers binged frequently (more than three times per week). College students who binge drink report:

Interruptions in sleep or study habits (71 percent).
Caring for an intoxicated student (57 percent).
Being insulted or humiliated (36 percent).
An unwanted sexual experience (23 percent).
A serious argument (23 percent).
Damaging property (16 percent).
Being pushed, hit or assaulted (11 percent).
Being the victim of a sexual advance assault or date rape (1 percent).

Students must arrive on college campuses with the ability to resist peer pressure and knowing how to say no to alcohol. For many youngsters away from home for the first time, it is difficult to find the courage to resist peer pressure and the strength to answer peer pressure with resounding no. Parents should foster such ability in their child's early years and nurture it throughout adolescence. Today’s youth needs constant care from parents and community support to make the best decisions for their wellbeing.

References
Centers for Disease Control and Prevention
Harvard School of Public Health
National Youth Violence Prevention Center

Monday, March 23, 2009

Sue Scheff: Teen Truancy - Skipping School


As summer is approaching, truancy (skipping school) can be on the rise. Teens are anxious to start their summer break a bit early without realizing the consequences. Take time to learn more about Teen Truancy.


Truancy is a term used to describe any intentional unauthorized absence from compulsory schooling. Children in America today lose over five million days of their education each year through truancy. Often times they do this without the knowledge of their parents or school officials. In common usage the term typically refers to absences caused by students of their own free will, and usually does not refer to legitimate "excused" absences, such as ones related to a medical condition. It may also refer to students who attend school but do not go to classes. Because of this confusion many schools have their own definitions, and as such the exact meaning of the term itself will differ from school to school and district to district. In order to avoid or diminish confusion, many schools explicitly define the term and their particular usage thereof in the school's handbook of policies and procedures. In many instances truancy is the term referring to an absence associated with the most brazen student irresponsibility and results in the greatest consequences.


Many educators view truancy as something much more far reaching than the immediate consequence that missed schooling has on a student's education. Truancy may indicate more deeply embedded problems with the student, the education they are receiving, or both. Because of its traditional association with juvenile delinquency, truancy in some schools may result in an ineligibility to graduate or to receive credit for class attended, until the time lost to truancy is made up through a combination of detention, fines, or summer school. This can be especially troubling for a child, as failing school can lead to social impairment if the child is held back, economic impact if the child drops out or cannot continue his or her education, and emotional impact as the cycle of failure diminishes the adolescent's self-esteem.

Wednesday, March 11, 2009

Sue Scheff: Preventing Hazing


Dr. Susan Lipkins is a leading expert on preventing hazing and helping people understand the dangers of this type of violence. After watching her on What Would You Do last night, I was shocked at how some people felt this behavior was amusing. I think parents need to learn more about this horrible behavior and learn how it can potentially effect someone you love.


Visit Dr. Susan Lipkins website and learn more.



What is Hazing? Source: Inside Hazing


What: The Basics


WHAT IS HAZING?


Hazing is a process, based on a tradition that is used by groups to discipline and to maintain a hierarchy (i.e., a pecking order). Regardless of consent, the rituals require individuals to engage in activities that are physically and psychologically stressful.
These activities can be humiliating, demeaning, intimidating, and exhausting, all of which results in physical and/or emotional discomfort. Hazing is about group dynamics and proving one's worthiness to become a member of the specific group.

Wednesday, March 4, 2009

New Book Details Comprehensive Plan To Deal Effectively with Kids with ADHD


March 4, 2009

For Immediate Release
Contact: Michele Robinson
HWM Communications
301-530-1845
Mrobinson48@earthlink.net


New Book Details Comprehensive Plan
To Deal Effectively with Kids with ADHD

School Success for Kids With ADHD
, published this month by Prufrock Press, is a new resource that offers parents and teachers the latest information to support the total child at school, at home and in social situations. If parents have only one book to read about ADHD, this is it.

Written by three Washington, D.C. experts in child psychology and education, School Success for Kids With ADHD offers a 12-point plan–a wrap around approach—that includes parents, teachers, physicians and school counselors in supporting the child or teenager with ADHD.

School Success for Kids With ADHD sorts out the current confusion over ADHD medications by providing the latest information about which medications works best. Because 34 percent of Americans now use alternative or complementary medical therapies, the authors include the latest information about diet and stress management.

The book is organized so that no matter where you are as a parent–first diagnosed, veteran or skeptic—you can open the book and find your place. School Success for Kids With ADHD has been described as “one stop” reading about kids with ADHD because all information presented is updated and comprehensive.

The book walks the reader through the steps to develop a comprehensive plan about what services are needed to support a student with ADHD. The book’s authors strongly believe that the more information that parents and educators have, they better equipped they are to make decisions.

Topics covered include recognizing the causes and types of attention deficits and how they appear in the school context, requesting school evaluations and diagnoses, understanding the laws regarding students with special needs, advocating for these students in the school environment, and coaching students with attention deficits to success.

The authors also include a brief overview of research and medical perspectives on attention deficits, strategies used by teachers of children with ADHD, and helpful tools for parents and teachers to employ, such as homework checklists and self-advocacy charts.

School Success for Kids With ADHD is now available at Border’s, your local bookstore
or from Prufrock Press Inc., (800) 998-2208; http://www.prufrock.com/ .

About the authors

Stephan M. Silverman, Ph.D., served as a school psychologist for 30 years, specializing in the treatment and instruction of children with attention deficit disorders and learning disabilities. He is the coauthor of the best-selling School Success for Kids With Asperger’s Syndrome.

Jacqueline S. Iseman, Ph.D., runs a private practice specializing in treating children and adolescents in Washington, DC. Her areas of expertise include working with children, adolescents, and families providing psychotherapy, consultations, and assessment.

Sue Jeweler, a retired teacher, spent her 30-year career working with children in the Washington, DC area. She is the coauthor of the best-selling Smart Kids With Learning Difficulties.

Tuesday, February 24, 2009

Sue Scheff: Teenage Acne and Your Teen's Self Esteem


Johanna Curtis is a licensed skin care professional and has written articles on how teen acne can affect a teens self esteem and more importantly how she can help. Visit http://www.teenage-acne.net/ for more great informational articles, Blogs, and her suggestions to help you help your teen look and feel their best. Building self esteem can help your teen make better choices.



95% of teenagers in American suffer from acne. The effects of this common problem can be truly devastating. It isn’t just the scars that are left by a bad case of teenage acne; there are many emotional effects as well. Some of which can follow you for life!


Whether it’s right or wrong, we teach our children that the way we look matters. With this societal dogma come many issues when, as a teen, you cannot look your best. With the blemishes that come with acne, many teens experience self esteem issues. These issues may range from being mildly self-conscious to a complete withdrawal from the world. There are actually many emotional issues that come from our need to look our best combined with a case of acne.
Some of the more common issues that result from teenage acne include:


Reduced Self-Confidence
Social Dysfunction
Frustration
Poor Self Image
Embarrassment
Clinical Depression
Problems with Anxiety
Facial Scaring


The reality of it is that even a mild case of acne can greatly affect the way you live. A few simple blemishes can leave you feeling completely self conscious. For those with more severe cases, they often face ridicule which leads to shame and embarrassment.


With all of this it brings us to the main question: What can be done for teenage acne? Luckily there is an answer. A teenage acne solution that will work where other teen acne medications have failed! Before we talk about the real solution, let’s talk about traditional acne treatments. Likely you have tried some of these products, and it’s very likely you found that they simply didn’t perform to your expectations.